SIO Baseball

SIO Baseball is dedicated to not only helping you achieve your baseball goals for the upcoming season but to prepare you for your long-term baseball goals. We will accept virtually all players who desire to play at the highest level but you must commit to the training regiment we outline required to have the best chance to be successful.

There Are Three Ways to Get Involved as an Athlete with SIO Baseball

  1. SIO Baseball Academy
  2. Individual Training and Clinics
  3. Play for Team SIO
More About SIO Baseball

SIO Baseball Academy

Athlete Schedule

Important 2020 Season Dates

August, 2019

  • August 5-11, SIO Baseball and SIO Academy Enrollment Begins 
  • August 12-16, Personal Management  Assessments 
  • August 19-23, Public Relations Assessments
  • August 26-30, All Educational Assessments
  • August 31, Baseball Historian Seminar and SIO Sports Reception

September, 2019

  • September 2-6, Psychology Intake and Assessment
  • September 7-8, 8u-12u Fall Classic Tournament and Athlete Informal Assessment
  • September 9-13, Visual Screenings
  • September 14-15, 13u Fall Classic Tournament and Athlete Informal Assessment
  • September 16-20 Small Group Vision Therapy Clinics
  • September 21-22, 14u-18u Fall Classic and Athlete Informal Assessment
  • September 26-27, 18+ Fall Showcase and Athlete Infromal Assessment
  • September 28, Mental Toughness Seminare and SIO Sports Recetion

Novemebr

  • Agility Training begins
  • Bio-mechanical Training begins
  • Application of vision and mental training
  • Growth phase: strength and conditioning, speed, arm strength
  • Diet and nutrition
  • Cognative training
  • Conditioning Training
  • Building a competitive team environment
  • SHowcase exposure

December

  • Individual development: 1 hour sessions, 4 days/week
  • Growth phase: strength and conditioning, speed, arm strength
  • Maintain flexibility and athleticism
  • Alternative competitions

Spring Semester

January

  • Individual/team drills and practice routines to prepare for FHSAA season
  • Extensive drill work covering team offensive and defensive fundamentals
  • Growth phase: strength and conditioning

February

  • Scrimmages
  • Beginning of FHSAA competition
  • Identify roles within the team
  • Growth phase: strength and conditioning

March - April

  • 25 game schedules
  • 2-3 tournaments (Varsity)
  • National exposure
  • Maintenance phase: strength and conditioning

May-July

  • Critical evaluation
  • Extensive individual development
  • 10+ games – Ascender series
  • Preparation for summer schedule