SIO Sports is committed to providing the very best facilities to accomplish your sport training goals.  All SIO Sports facilities are solely for the use of SIO athletes and their teams. In additional to team use, SIO Academy members are able to reserve unused time blocks for additional personal growth. For the privacy protection of our athletes, our specialized locations as are not publicly listed within our directories.

Please note, in addition to our facilities, we have several agreements with third party facilities we may elect to use for individual training and regionally offered specialty camps and clinics. These locations are not available to be reserved by our athletes and are only listed within camp and clinic offers.

Below you will find a calendar system for each of our facilities available to be reserved by SIO Academy athletes. Your reservation will not be confirmed until verified by facility representatives. Please note, proper SIO Academy identification must be submitted upon facility entry. 

Field House

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 am

Open Gym

Open entry
7:00 am
11:00 am
Instructor
Open GymOpen entry to the fitness room with wide variety of equipment.

Open Gym

Open entry
7:00 am
11:00 am
Instructor
Open GymOpen entry to the fitness room with wide variety of equipment.

Open Gym

Open entry
7:00 am
12:00 pm
Instructor
Open GymOpen entry to the fitness room with wide variety of equipment.

Open Gym

Open entry
7:00 am
9:00 am
Instructor
Open GymOpen entry to the fitness room with wide variety of equipment.

Open Gym

Open entry
7:00 am
11:00 am
Instructor
Open GymOpen entry to the fitness room with wide variety of equipment.
8:00 am
9:00 am
10:00 am
11:00 am

Boxing Practice

Boxing class 1
11:00 am
1:00 pm
Instructor: Matt

Take  Down’s

MMA beginners
11:00 am
1:00 pm
Instructor AJ

Advance Defense

Boxing class 3
11:00 am
1:00 pm
Instructor: Matt
Boxing PracticeReaction time training with sparring partners.
12:00 pm
1:00 pm

Advance Defense

MMA all levels
1:00 pm
2:00 pm
Instructor: AJ

Boxing Practice

MMA all levels
1:00 pm
2:00 pm
Instructor
2:00 pm

Boxing Practice

Thai boxing
2:00 pm
3:00 pm
Instructor

Boxing Practice

Thai boxing
2:00 pm
3:00 pm
Instructor
3:00 pm
4:00 pm

Boxing Practice

Thai boxing
4:00 pm
5:00 pm
Instructor

Monday

  • Open Gym Open entry · Mark Moreau
    7:00 am – 11:00 am
  • Boxing Practice Boxing class · Robert Bandana
    11:00 am – 1:00 pm

Tuesday

Thursday

Friday

Saturday

Sunday

No events available!

Weight Room

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 am
Open Gym

Open entry
7:00 am
11:00 am
Mark Moreau

1/5 slots available

Open GymOpen entry to the fitness room with wide variety of equipment.

Zumba

Beginners
8:00 am
9:00 am
Emma Brown
Open Gym

Open entry
7:00 am
11:00 am
Mark Moreau

0/3 slots available

Open GymOpen entry to the fitness room with wide variety of equipment.

Zumba

Advanced
8:00 am
9:00 am
Emma Brown
Open Gym

Open entry
7:00 am
12:00 pm
Mark Moreau

4/4 slots available

Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym

Open entry
7:00 am
9:00 am
Mark Moreau

3/3 slots available

Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym

Open entry
7:00 am
11:00 am
Mark Moreau

5/5 slots available

Open GymOpen entry to the fitness room with wide variety of equipment.
8:00 am
9:00 am
10:00 am
11:00 am
Boxing Practice

Boxing class
11:00 am
1:00 pm
Robert Bandana

3/3 slots available

Boxing Practice

MMA beginners
11:00 am
1:00 pm
Robert Bandana
Zumba

Beginners
11:00 am
1:00 pm
Emma Brown
Boxing Practice

Boxing class
11:00 am
1:00 pm
Robert Bandana
Boxing PracticeReaction time training with sparring partners.
Body Building

Weightlifting
11:00 am
1:00 pm
Kevin Nomak
12:00 pm
Body Building

Weightlifting
12:30 pm
2:00 pm
Kevin Nomak

6/6 slots available

Body Building

Weightlifting
12:30 pm
2:00 pm
Kevin Nomak

2/2 slots available

1:00 pm
Boxing Practice

MMA all levels
1:00 pm
2:00 pm
Robert Bandana

3/3 slots available

Boxing Practice

MMA all levels
1:00 pm
2:00 pm
Robert Bandana
Body Building

Body works
1:00 pm
3:00 pm
Kevin Nomak
2:00 pm
Boxing Practice

Thai boxing
2:00 pm
3:00 pm
Robert Bandana
Boxing Practice

Thai boxing
2:00 pm
3:00 pm
Robert Bandana

3/3 slots available

3:00 pm
Zumba

Preschool class
3:00 pm
4:00 pm
Emma Brown
ZumbaBasic exercises for kids.
Zumba

Preschool class
3:00 pm
4:00 pm
Emma Brown
ZumbaBasic exercises for kids.
4:00 pm
Boxing Practice

Thai boxing
4:00 pm
5:00 pm
Robert Bandana
5:00 pm
Zumba

Zumba dance
5:00 pm
6:30 pm
Emma Brown
Zumba

Advanced
5:00 pm
6:30 pm
Emma Brown
Zumba

Fitness and fun
5:00 pm
6:30 pm
Emma Brown
Zumba

Fitness and fun
5:00 pm
6:30 pm
Emma Brown
6:00 pm
Baseball 17u

Weightlifting
6:00 pm
7:30 pm
PWT: Assessment
Bseball 14u and 15u

Weightlifting
6:00 pm
7:30 pm
PWT: Max Reps/#

5/24 slots available

7:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

No events hours available!
No events available!

Class Room

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 am

Math Tutor

Open entry
7:00 am
11:00 am
Mark Wills

5/5 slots available

Open GymOpen entry to the fitness room with wide variety of equipment.

Zumba

Beginners
8:00 am
9:00 am
Instructor

Math Tutor

Open entry
7:00 am
11:00 am
Mark Wills

3/3 slots available

Open GymOpen entry to the fitness room with wide variety of equipment.

Zumba

Advanced
8:00 am
9:00 am
Instructor

Open Gym

Open entry
7:00 am
12:00 pm
Instructor

4/4 slots available

Open GymOpen entry to the fitness room with wide variety of equipment.

Open Gym

Open entry
7:00 am
9:00 am
Instructor

3/3 slots available

Open GymOpen entry to the fitness room with wide variety of equipment.

Open Gym

Open entry
7:00 am
11:00 am
Instructor

5/5 slots available

Open GymOpen entry to the fitness room with wide variety of equipment.
8:00 am
9:00 am
10:00 am
11:00 am

MMA Practice/Team B

Wrestling Assessment
11:00 am
1:00 pm
AJ Davis

3/3 slots available

MMA Practice/Team A

Wrestling  Moves 12-14
11:00 am
1:00 pm

MMA Practice/Team A

Wrestling Moves 14-16 
11:00 am
1:00 pm
AJ Davis

Boxing Practice

Boxing class
11:00 am
1:00 pm
Instructor
Boxing PracticeReaction time training with sparring partners.

Body Building

Weightlifting
11:00 am
1:00 pm
Instructor
12:00 pm

Body Building

Weightlifting Principles
12:30 pm
2:00 pm
Instructor

6/6 slots available

Body Building

Weightlifting
12:30 pm
2:00 pm
Instructor

2/2 slots available

1:00 pm

Boxing Practice

MMA all levels
1:00 pm
2:00 pm
Instructor

3/3 slots available

Boxing Practice

Instructor
1:00 pm
2:00 pm
Instructor

Body Building

Instructor
1:00 pm
3:00 pm
Instructor
2:00 pm

Boxing Practice

Thai boxing
2:00 pm
3:00 pm
Instructor

Boxing Practice

Thai boxing
2:00 pm
3:00 pm
Instructor

3/3 slots available

3:00 pm

Zumba

Preschool class
3:00 pm
4:00 pm
Instructor
ZumbaBasic exercises for kids.

Zumba

Preschool class
3:00 pm
4:00 pm
Instructor
ZumbaBasic exercises for kids.
4:00 pm

Boxing Practice

Thai boxing
4:00 pm
5:00 pm
Instructor
5:00 pm

Volleyball

College Recruit Night
5:00 pm
6:30 pm
Instructor

Cross Country

Time Trial Registration
5:00 pm
6:30 pm
Instructor

Baseball History

Game Strategy
5:00 pm
6:30 pm
Instructor

Basketball

2019/2020 Season
Registration and Meet and Greet
5:00 pm
6:30 pm
Instructor
6:00 pm

Body Building

Weightlifting
6:00 pm
7:30 pm
Instructor

Body Building

Weightlifting
6:00 pm
7:30 pm
Instructor

8/8 slots available

7:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

No events hours available!
No events available!

Conference Room

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 pm
Available

12:00 pm
3:00 pm

3/3 slots available

Available

12:00 pm
3:00 pm

1/3 slots available

Available

12:00 pm
3:00 pm

3/3 slots available

1:00 pm
2:00 pm
3:00 pm
4:00 pm
Available

4:00 pm
8:00 pm

2/3 slots available

Available

4:00 pm
8:00 pm

1/3 slots available

5:00 pm
6:00 pm
7:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

No events available!

Bio-mechanics Laboratory

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 am

Bio-mechanics Laboratory Hour

Slow Motion Video Capture Available

10:00 am
12:00 pm
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm

Bio-mechanics Laboratory Hour

Treadmill and 3D Video Capture 

3:00 pm
4:00 pm
4:00 pm

Bio-mechanics Laboratory Hour

Open Turf Available

4:00 pm
5:00 pm

Bio-mechanics Laboratory Hour

Open Turf Available

80′ Pitching Lane Available

4:00 pm
5:00 pm
5:00 pm

Bio-mechanics Laboratory Hour

Analysis and Editing Rooms  Only Available

5:00 pm
6:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

No events available!

Vo2 Laboratory

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 am
9:00 am
10:00 am

Vo2 Max Laboratory Hour

10:00 am
11:00 am
11:00 am

Vo2 Max Laboratory Hour

11:00 am
12:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

No events available!